9965 4331
Patient Access
Plantar Foot Ball Release
Short Foot
NWB Calf Stretch
WB Gastroc Stretch
WB Soleus Stretch
NWB Hamstring Stretch
Theraband Posterior Tibial Strength
Theraband Peroneal Strength
Theraband FHL Strength
Theraband Gastrosoleus Strength
Heel Raises
Wall Seated Heel Raise
Rathleff
Soleus Step Exercise
Soleus Flexion At Knee
Running Man
Single Leg Mini Squat
Squats
Good Mornings
Lunge Series
Kettlebell Swings
Swiss Ball Roll Outs
Nordic Curls
Stability Cycling Drill
Dynamic Lunges
Geraldton
66 Fitzgerald St, Geraldton WA 6530
Phone: 9965 4331
City Health
194 Durlacher St, Geraldton 6530
Phone: 9943 8600
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